how to sleep with long hair to avoid breakage
When you have split ends and you dont cut them they will continue to split all the way up your hair shaft which will cause breakage. Perms -- Perming refers to either a chemical.
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Clip your ends about every 8 weeks or every time you have your hair relaxed.
. Although there is a whole list of ingredients we recommend to avoid when choosing your hair products alcohol is really the one that you want to avoid as it dries out your hair making it more prone to tangling. We recommend Spasilks Satin Pillowcase for Hair and Face to keep your hair from being pulled on all night. If you add blow drying and styling on top of bleaching you can really damage your do causing hair breakage a dull look and split ends.
To keep your hair growth steady avoid taking off more than 1 to 2 25 to 5 cm at a time. Instead go for natural sulfate and alcohol-free products or those specifically designed for tangled hair. The slippery material will allow your hair to glide with you over your pillow and help avoid any unnecessary friction that can lead to breakage.
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